Yoga Nidra: The In-between
This Yoga Nidra classes’ theme of The In-Between. The pause between the outbreath and the inbreath. BeCalmed Studio’s Yoga Nidra classes use mindfulness, breath work and the ancient, beautiful practice of Hatha Yoga Nidra.
This Yoga Nidra classes’ theme of The In-Between. The pause between the outbreath and the inbreath. BeCalmed Studio’s Yoga Nidra classes use mindfulness, breath work and the ancient, beautiful practice of Hatha Yoga Nidra.