The side of relaxation you may not know (yet)
The side of relaxation that you may not know about - being more creative, healthier and more positive. Find out how practices like restorative yoga, yin yoga, breath work and Yoga Nidra can help.
BeCalmed Studio will be closed from 27 October 2026 to 1 April 2027 while Janie is on retreat in India. Join our newsletter to find out what classes start next year.
The side of relaxation that you may not know about - being more creative, healthier and more positive. Find out how practices like restorative yoga, yin yoga, breath work and Yoga Nidra can help.