Your free Breathtaking Calm meditation track

BeCalmed Breathtaking Calm

This track is 15 minutes. It’ll be worth it. The longer you practice, the longer the benefits will last.

I’ve left the tui sounds in the background - couldn’t bare to remove them. Allow any distractions to draw you more deeply within. Sometimes the beauty is right with us.

I continue to acknowledge the profound knowledge and teachings of Kamini Desai and the I AM Yoga Nidra method. These teachings continue to permeate.

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A calm transition to Sleep - support for insomnia and fatigue

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Yoga or exercise? What will give you more?